Sherraz Wellness by Sherri Mraz-Illes
in Happy Home and Family, Healthcare Solutions, Look and Feel Great, Love, Joy and Satisfaction, Peace of Mind
Overview
Creating wellness by increasing awareness of nutritious foods and balancing exercise, career, relationships, and spirituality. group program "Eight Hours to Better Health" www.8hourstobetterhealth.com Private yoga and classes Workshops Holistic Health Counseling Reiki Speaking Engagements Cooking Classes Customized retreats and yoga and/or cooking parties
Services
Yoga - Prenatal, Parent Coaching, Chakra Work, Healing/Therapeutic Touch, Reiki, Ayurveda, Health Coaching, Healthy Cooking Classes, Nutrition Counseling, Smoking Cessation, Weight Loss Coaching, Exercise Classes, Personal Fitness Training, Yoga - General, Creativity Coaching, Writing & Poetry Groups, Business Coaching, Career Coaching, Life Coaching, Spiritual Counseling, Work/Life Balance Coaching, Emotional Clearing, Guided Imagery, Meditation Classes and Instruction, Aromatherapy, Breathing Techniques
Description
My passion is to reconnect others with their passion, to find inner peace and balance in their lives, creating a healthier body and mind.
Registered Yoga Teacher, 500 hour level with Yoga Alliance; Certified Holistic Health Counselor, Integrative Nutrition in partnership with Teachers College Columbia University; CPR; insured, certified by the American Association of Drugless Practitioners; Certified through Rutgers S.A.F.E.T.Y. Clinic for Youth; Reiki, graduate Religous Science International
Member of the International Association of Integrative Medicine (IAIM)
Member of the Health and Wellness Professional Network (HWPN)
Member of the Physicians Committee for Responsible Medicine (PCRM)
